We all know this is the traditional "cold and flu season". But, did you ever wonder just how you "catch" a cold? Here's are a hint: Pasteur, the father of "germ theory" said, "It is the soil, not the seed." To learn more about this, and the eight best ways to catch a cold, click here.
Chiropractic care has long been known to boost your immune system, and dozens of studies (Allen, JM. Chiropractic Journal of Austrailia. 1993: 23: 132-135) have shown that chiropractic care significantly boosts appropriate immune responses. Some have shown this increase to be as much as 200% in people who get regular in wellness care.
Washing your hands, keeping your hands away from your face, good nutrition - including good quality vitamins, plenty of hydration, adequate rest, managing stress and chiropractic care all contribute to maximizing your ability to fight off viruses.
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Be well!
Dr. Jeff Henry